Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
No prior experience needed
Samalya Schafer Berlin, Germany
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech RepublicRelated stories
My Room
Preetidutta Thorpe Auckland, New Zealand
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland